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Projekt EN > Cuisine > Healthy Nutrition > GLYX experts on the Arlberg

Glyx for gourmets

A match made in heaven

Healthy food

„Healthy recipes must be simple“, says nutritionist and GLYX-expert Marion Grillparzer. We might add: „… and they should taste good, because none wants to chasten oneself“. That’s why nutrition following the principles of GLYX is highly recommended, whenever you want to loose a few pounds in a healthy way, while eating with pleasure. Your body will enjoy this type of „diet“: blood sugar and insulin are controlled, thus reducing cravings. Thermogenesis (production of heat through metabolic activity) is increased by way of proteins and essential fatty acids, blowing out calories as heat via your skin. And the best part: there’s no yo-yo effect included in this healthy diet.

So do your body a favor and send us your no obligation holiday enquiry.

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