Show image
Projekt EN > Spa & Detox > Health > Path of Happiness > Path of Happiness – Actively experience nature

Path of Happiness – Health through exercise

Start moving – our personal trainer will motivate you

As part of the “Path of Happiness” holistic health programme at the Goldener Berg Hotel, exercise plays a crucial role. Apart from relaxation and recreation the enhancement of your stamina is also one of the keystones of a healthy life.

Hiking in Oberlech

Your personal fitness trainer

Especially after a long no-work-out period it’s hard to get going again and find a sportive rhythm. A tiny push from the personal trainer is sometimes enough to get back in shape. Our fitness instructors are all well trained trained.

A lactate test is also recommended for already enthusiastic sportsmen and women; as is a consulting talk with the personal trainer in order to enhance the work-out.

The elaborate programme

With your fitness instructor accompanying you here and there you will learn to enjoy a good work-out again.

Your Goldener Berg Hotel is located at 1,650 metres above sea level – benefit from the effects of a high altitude work-out! Nature’s virtue will wake your inner powers and you will be amazed by your successes and progresses!

Your work-out programme focuses on the metabolism: With the stretching and metabolism work-out you will gently develop and build your muscles.

Get active

Movement and exercises often start very slowly: start with small steps, take a hike through the wonderful natural environment in Oberlech, walk with poles or start with a small jogging round – every little effort leads to big successes.

Our instructor will gladly accompany you on your way to a fitter way of life: maybe on the trampoline, on the Galileo gym machines or during a mountain bike tour on the surrounding mountains.

Book one of our active packages or send us your no obligation holiday enquiry today for your active holiday in Oberlech! 

Our packages


Goldener Berg Information